Few words about Us
We focus on heart rate, rate of perceived exertion, strength in movement, balance, agility and dexterity not to mention building a strong, solid core.
Group Personal Training
It’s designed to get you fit enough for life’s adventures, shed excess weight, leave you feeling great.
Trek Training
The TrekFit program will prepare you for trekking and high altitude with the emphasis on cardio.
Rotating fitness classes
Cardio training, Conditioning, Strength training, and Boxing/Kickboxing – give you the best results.
Strength Training
ur Strength training program will help you increase your strength and power,to perform efficiently at your best.
Team members
Check out the individual bios on our trainers below and sign up for sessions with the trainer of your choice today.

Joe Bonett
Personal Cross-fit trainer
Email: bonett@crosfit.com
Joe has ten years of personal training experience combined with four years as a sports massage therapist.
Marine Tompson
Personal trainer
Email: marin@crosfit.com
She takes outdoor boot camps on the beaches and is available for personal training sessions.
Kathrine Stons
Weight Management Consultant
Email: stons_k@crosfit.com
She takes clients individual needs into consideration when designing their fitness program.
Alexander Herrera
Personal Cross-fit trainer
Email: a.herrera@crosfit.com
His main goal is to teach proper fitness and training to his clients. Alex is a full time Personal Trainer.Latest from the blog
Are you ready to shake up your gym routine, or find out who’s teaching your favorite class?